There are a lot of supplements that promise beauty benefits, but collagen peptides are one I actually notice results from. I’ve been adding Vital Proteins Collagen Peptides to my routine, and it’s become one of those “quiet staples” that makes a difference over time without me having to think about it.
Why I Stick With This One
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💇♀️ Stronger Hair, Healthier Nails
My hair feels thicker, sheds less, and my nails grow out stronger with way fewer breaks. -
🌟 Skin From the Inside Out
Collagen supports elasticity and hydration, helping skin look smoother and more radiant. -
🦴 Bone & Joint Support
Collagen is literally one of the building blocks of your bones, joints, and connective tissue. Adding it daily can help maintain strength and flexibility as we move through life. -
🍵 Easy to Use
This powder is unflavored, dissolves easily, and blends into anything—coffee, tea, smoothies, or even soups.
When You’ll Notice the Benefits ⏳
Collagen works best when you give it time to build up in your system. Here’s what I noticed—and what studies back up too:
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Month 1 🩺 Gut Health Reset
As collagen starts to stack, it helps repair and seal the gut lining, making digestion smoother and reducing bloating or sensitivities. -
Month 2 🤸♀️ Joint Relief
By the second month, joints feel less achy and more lubricated. That creaky feeling in knees, hips, or shoulders starts to ease. -
Month 3 🌟 Visible Beauty Boost
Around the three-month mark, the magic shows up on the outside—skin looks plumper and more hydrated, hair feels stronger and shinier, and nails become noticeably less brittle.
How I Use It
I keep the tub on my counter and scoop it into my morning tea (coffe is fine too, but pro tip: use it in a hot beverage) ☕. It dissolves quickly and doesn’t change the taste, which makes it super easy to stay consistent.
What Makes Vital Proteins Stand Out
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Grass-fed, pasture-raised collagen
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No artificial additives
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18 grams of protein per serving
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Trusted by a huge community of wellness enthusiasts (and for good reason!)
The Bottom Line
If you’re looking for an effortless way to support your gut, joints, skin, hair, and nails in one go, Vital Proteins Collagen Peptides is a no-brainer. The results stack over time—so stick with it, and you’ll be glad you did.